Understanding our Kids

Stay tuned, this section is being updated and more information will be here soon. For now, here is what you can expect. 

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You know when the kids are out of control, they’re whinging about everything, no-one's listening, you’re overstimulated and absolutely losing your cool? Yup, we’ve all been there. 

But what if you learned ways to firstly identity when you or the kids are out of balance, then understand some simple ways to get everyone back into balance?? 

Below I’ll cover information on the nervous system and the different stress responses we can each have. 

I’ll explore what being in balance even means, how to identify when someone is out of balance, and then give you a framework to understand ways to get back into balance.